Easy recipes from Apple Tree

Category: Sides (Page 3 of 3)

Winter slaw

An easy, cruchy slaw with an interesting and unusual taste.  Take roughly equal quantities of peeled

  • carrot
  • celeriac
  • parsnip
  • beetroot

Coarsley grate or slice super fine into micro julienne strips.

  • Mayonnaise
  • Chives or parsely
  • Shallot (optional)

Chop the herbs and add to the root veg. with a spoonful or two of mayo – enough to combine but not smother the veg. You can add a grated shallot if you wish. Adjust the seasoning and serve. This is very colourful and crunchy. It doesn’t keep well – best to serve within an hour.

Tomato Tabbouleh Salad

This is an easy lunch salad as long as you plan ahead with the bulgur wheat! You can us a variety of proteins for this to make it a more substantial dish, or you can use it as a side. For 2 portions (main) or 4 portions (side):

  • 100 gm Bulgur wheat
  • 400ml water

Simmer 15 minutes covered, turn off the heat and leave for 10 minutes. Meanwhile

  • 1tbs olive oil
  • 1 tbs tomato puree
  • 1 tbs lemon juice
  • 1/4 tsp ground allspice

Mix to make a dressing. When the bulgur is cooked, fluff it up. It should have absorbed all the water. Mix in the dressing and leave to cool.

  • 2 dried figs or dates, chopped
  • 2 spring onions chopped, or chives
  • 250g cherry tomatoes, halved
  • handful of mint leaves, shredded
  • handful of parsley, chopped
  • Optional – 1/4 cucumber cubed

Mix up with the cooked bulgur to make a salad. If you are serving this as a main course salad, you can top with:

  • fried halloumi (vegetarian) or…
  • Smoked mackerel fillets, or…
  • Falafel (vegan), or…
  • Grilled chicken breast, or…
  • beef mince kofta, or…
  • Lamb meatballs

and a few fancy lettuce leaves alongside. Pittas, yoghurt, hummus, Lebanese pickles all start to make this look like a feast.

Vegan courgette fritters that non-vegans will love

Makes about 16 fritters: serves four as a main meal or eight as part of a brunch

  • 3 cups (500g) grated courgettes, water squeezed out
  • 1 tsp salt
  • 1 cup (125g) plain flour
  • 1/4 cup (15g) nutritional yeast
  • 1 and 1/2 tsp baking powder
  • 1/2 tsp garlic puree
  • 2 spring onions chopped, or chives
  • 1/4 cup (56g) meted vegan butter or spread

Mix that lot in a bowl. The batter should be fairly stiff, adjust flour or water until it is. Heat a frying pan, add

  • 2 Tbsp olive oil

Put fritter-sized blobs of batter in the pan. Fry 2-3 minutes per side until brown and crispy, and cooked through. They will be crispy on the outside and soft in the middle. You may have to do this in batches. Keep warm until ready to serve.

 

Chana Masala (Chickpea curry)

  • 200g dried chickpeas (or 2 x 400g tins chickpeas, drained and rinsed) – dried chickpeas have a better taste and texture than tinned

If using dried chickpeas, soak them overnight, covered, in a pan of lukewarm water. The next morning, drain the water and cover with fresh water. Add ½ tsp salt and boil until soft (about 1½-2 hours). Drain and set aside.

  • 2 garlic cloves, crushed
  • Thumb-size piece fresh ginger, grated
  • 1 medium green chilli, finely chopped

Put the garlic, ginger and chilli in a small bowl and mix together into a coarse paste.

  • 3-4 tbsp olive oil
  • 1 large onion, finely chopped
  • 1 tsp cumin seeds
  • 400g tin chopped tomato

Heat the olive oil in a large frying pan over a medium heat and fry the onion for 10-15 minutes until soft and starting to brown. Add the cumin seeds and the ginger, garlic and chilli paste, and cook for a few seconds. Add the tomatoes and stir for 2 minutes, adding salt to taste.

  • 1 level tsp ground turmeric
  • ¼ tsp chilli powder
  • 1 tsp garam masala
  • ½ tsp ground coriander
  • ½ tsp ground cumin

Add the turmeric, chilli powder, garam masala, ground coriander and ground cumin and stir well, then add the chickpeas and cook for 15 minutes.

  • Handful fresh coriander, chopped
  • Natural yogurt and lemon wedges to serve (vegan yoghurt for vegans)

Stir in the chopped coriander and serve with a dollop of yogurt and lemon wedges to squeeze over.

Blue Cheese Dip

Great as a dip for veg, crackers and buffalo wings

  • 1/2 cup sour cream
  • 1/2 cup crumbled blue cheese
  • 1/4 cup mayonnaise
  • 1 small clove garlic, chopped
  • 1 tbs milk
  • Juice of 1/2 lemon
  • salt and pepper

Mix. That’s it!

Greek potatoes, halloumi and asparagus

Great with a grill or you can eat this as a light meal. Use quantities according to your needs.

  • New potatoes
  • 3 garlic cloves, crushed but left whole
  • Olive oil
  • salt and pepper

Cut the potatoes into even chunks, about 2cm cubed. Put in a baking tray, toss in oil, season and bake in an oven  at 190C for 30 minutes

  • Fresh asparagus, cut into 4cm lengths
  • Pack of halloumi cheese, cut into 2cm chunks  (serves up to 6 – for more servings open another packet)

Toss into the potatoes. Cook a further 15 minutes. It is done when the potatoes and asparagus are tender and the halloumi is tinged brown. Discard the garlic and finish with a squeeze of lemon juice and a sprinkle of chopped fresh parsley.

 

Onion Rings

The best side with Daddy Burgers. You will need:

  • Large onion, sliced into 1cm slices and rings separated (1 onion = 2 servings)
  • Fizzy water
  • Self-raising flour
  • Oil for deep frying

Make a batter with the flour and water, the consistency of double cream. Start with a cup of flour and add water until it looks right. Heat your oil in a saucepan to 180C. Dip onion rings into the batter and deep fry for 2-4 minutes until they look light brown. Drain on kitchen paper, serve with plenty of salt. Salt and deep frying are bad for you but the onion is good so I guess it cancels out.

Make your own pitta breads

You might think – for 90p a pack of six in Tesco what’s the point? But these are awesome.

  • 500gm plain flour
  • 4gm dried yeast (half a sachet)
  • 1 tsp salt
  • 1tsp sugar
  • Glass of warm water 40 deg C

Ideally, use a food processor. If not you may reconsider going to Tesco.

Pour the dry ingredients into the processor. Give it a whizz to aerate the flour. While the motor is running gently and slowly pour in the water. The mix will start to look like crumbs. Very gently add more water a splash at a time until the dough forms a ball. Whizz for another 40 seconds. Now take the dough out and let it rise in a warm place covered in oiled cling film or plastic bag. After about an hour when it has grown by at least 50% it is ready. Pull off a fistful of dough and roll thinly, about 4mm thick. Heat a heavy griddle or frying pan (no oil) , and cook the pittas on the dry pan turning once when the under surface has brown spots. When cooked through from both sides, keep warm in a kitchen towel while you make the rest. This mix makes about 6 large pittas.

Amazing Salsa Verde Sauce

If you want to experience a party in your mouth, try this fantastic sauce. Take the leaves from a large bunch of parsley, a small bunch of basil leaves, a few mint leaves, a tablespoon of capers, 3 anchovies or a blob of anchovy sauce, a gherkin, a tablespoon of wine vinegar and about four tablespoons of olive oil. Whiz it to a sauce with a hand blender. Add more olive oil to make it slightly runny but you don’t want it all oily. You can play around with the combination of herbs and seasonings, it should be herby and slightly sharp. Some people add a bit of Dijon mustard, I like to bulk it out with chives but that is because I have loads. This sauce keeps well in the fridge and wakens up any simple fish dish. Also good with grilled chicken, pork or any bland meat cut.

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