OK, true Indian cookery affionados will probably cringe at this, but if you want a tasty meal ready in under 20 minutes and fewer than 100 ingredients you are in the right place. I’m giving the quantities here for one person, you can scale up x2, x3 and x4 but as this is a microwave dish I’m not guaranteeing it will work for larger quantities because I haven’t tested it for more servings. You can adapt it for the Instant Pot then you can go larger.

Here goes, per person. You can chop and change the choice of vegetables. It can be one or two types, or a gathering of anything you have to hand.

  • 70gm basmati rice
  • 140ml vegetable stock (or 160ml if your veg are on the dry side)
  • 0.5tbs curry paste (any will do)
  • 120gm vegetables – sliced mushroom, chopped beans, peas, chopped pepper, chopped carrot, cauliflower florets, diced potato, diced sweet potato or any combo that takes your fancy. You can use chopped onion but best to saute these first.
  • 25g dried fruit such as sultanta, raisin, chopped dried apricot

Put the whole lot in a microwaveable container such as a pyrex bowl, and cover. Microwave on full power for 6 minutes. Stir around, the rice at the bottom may be dry. Microwave for another 6 minutes. If you are scaling up, you may need to cook for slightly longer but only a minute or two. Leave to stand for 5 minutes. Fluff up and add:

  • 25g shopped cashews or flaked almonds
  • 0.5tbs chopped fresh corianer if you have it

Serve with a blob of yoghurt on top and chutney on the side. If you have a few long-life naan breads in the cupboard, heat one in the toaster. If you have grabbed a pack of uncooked popadums you could microwave a couple of those instead. Grab a bottle of lager and away you go.