Easy recipes from Apple Tree

Tag: For Students (Page 3 of 3)

Broccoli and Cheese Soup

This makes enough for four or you can let it cool, keep in the fridge and heat up a bowlful at a time.
Ingredients (for four):

  • one onion
  • two potatoes
  • 500g broccoli
  • 1 litre vegetable stock made from cubes or pot
  • 100g cheese (any – hard, soft, blue), chopped or grated
  • 150ml milk
  • Oil, salt, pepper
  • Take your onions and potatoes and chop small. Heat the oil in a pan and sweat the veg until soft. Add the broccoli and sweat a minute or two more. Add the stock, cook for 20-30 minutes until everything is soft. Blend until smooth. Add the milk and cheese, heat through until melted and just on the simmer again. Take off the heat, and adjust the seasoning.

    Courgette and Brie Soup

    You need:

    • 500gms courgettes sliced
    • 1 onion
    • 2 potatoes
    • 1 litre vegetable stock
    • 200gms brie cheese
    • olive oil

    Method:
    Chop the onion and potatoes roughly.
    Sweat in a pan with a tablespoon of oil for five minutes.
    Add the courgettes and stock.
    Simmer 20 minutes.
    Whiz in a blender or a stick.
    Add the brie, and heat through to melt.
    Adjust seasoning.
    Done

    Random tips for easier cooking

    Tricks and tips in no particular order.

    Fresh Ginger
    Keep a root in your freezer compartment. You can grate it from frozen. Never run out!

    Parmesan
    Angela (of this Parish) says you can do the same with Parmesan. This could save our marriage because Olwyn sometimes catches me cutting the thick blue skin off a well “matured” parmesan that has been in our fridge far too long.

    Knives
    You only really need two: a large chef’s knife and a small paring knife. Get the best quality you can afford, and keep them ultra sharp. OK you could sneak in two more knives, a bread knife and a thin-bladed filleting knife.

    Looking after knives
    When you chop stuff and want to scrape it off the board into the pot, you use the knife blade – we all do. However, use the back of the knife blade, it is just as good and doesn’t dull the blade edge.

    Garlic
    Buy a tube of garlic puree and keep it in the fridge. A squeeze 2cm long is about the same as one clove. No need to mess about peeling garlic, losing cloves and having the thing start growing in your cupboard.

    Cooking Oil
    Trendies say use rape seed oil, which is usually in small bottles and very expensive. More fool them. Have a look at the ingredients of the cheap standard vegetable oil. It will probably say rape seed! Use that. If it doesn’t say rape seed oil, sunflower oil is a healthy alternative. Rape oil is best for cooking because it can go to higher temperatures without burning. Olive oil is more authentic for Mediterranean recipes but needs lower temperatures for frying.

    Refilling small containers (like the pepper mill)
    Take a sheet of paper. Fold in half, open up again. Pour your fill into the centre of the sheet (e.g. sugar, salt, spices ). Pick up the paper so the fill is in the “V”. You can now more easily pour into a small container from the bottom of the “V” as you tilt the paper.

     

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