Cook Arford

Easy recipes from Apple Tree

Tag: Greek

Greek Chicken Tray-bake

Looks after itself. Quantities are irrelevant, just use as much as you need!

Heat the oven to 200C (fan 180C)

  • Chicken breasts, thighs or a selection of chicken joints
  • New potatoes halved

Place in a roasting tin and toss about with a good glug of olive oil, and seasoning.

Roast 30 minutes

  • Handful of cherry tomatoes
  • Handful of black olives
  • Feta cheese crumbled
  • Fresh marjoram or oregano leaves
  • dash of red wine vinegar

Add to the roasting pan and return to the oven for 25-30 minutes until the chicken is cooked and the potatoes are soft in the middle. Serve with a green vegetable or salad.

Make your own pitta breads

You might think – for 90p a pack of six in Tesco what’s the point? But these are awesome.

  • 500gm plain flour
  • 4gm dried yeast (half a sachet)
  • 1 tsp salt
  • 1tsp sugar
  • Glass of warm water 40 deg C

Ideally, use a food processor. If not you may reconsider going to Tesco.

Pour the dry ingredients into the processor. Give it a whizz to aerate the flour. While the motor is running gently and slowly pour in the water. The mix will start to look like crumbs. Very gently add more water a splash at a time until the dough forms a ball. Whizz for another 40 seconds. Now take the dough out and let it rise in a warm place covered in oiled cling film or plastic bag. After about an hour when it has grown by at least 50% it is ready. Pull off a fistful of dough and roll thinly, about 4mm thick. Heat a heavy griddle or frying pan (no oil) , and cook the pittas on the dry pan turning once when the under surface has brown spots. When cooked through from both sides, keep warm in a kitchen towel while you make the rest. This mix makes about 6 large pittas.

Tzaziki dip or sauce

Serve as a sauce with grilled chicken or as a dip

  • 125ml plain yogurt
  • 2 cloves of garlic, minced
  • 1/2 teaspoon¬† salt
  • grinding of black pepper
  • 1 Tbsp lemon juice
  • 1/2 cucumber

Grate the cucumber coarsely. Get it as dry as possible by draining in a sieve and/or patting dry with kitchen paper. Now mix everything together.  That was easy!

Greek lemon chicken skewers

Serves four:

  • 4 skinless chicken breasts
  • 1 teaspoon salt
  • 2 tbsp plain yogurt
  • 2 cloves garlic, minced
  • 1 tbsp minced fresh oregano or marjoram
  • freshly ground black pepper
  • 1 teaspoon lemon juice
  • 1 Tbsp olive oil

Chop the chicken into 2cm cubes. Mix everything together and leave to marinate for 1 hour.

The above plus

  • 2 lemons, thinly sliced

Thread on skewers and grill until charred on the outside and no pink shows on the inside.

Serve with pittas and tzatziki

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